Emotional Intelligence
Emotional Intelligence The Key to Success: What is Emotional Intelligence? Emotional intelligence (EI) is the ability to understand, use, and manage your own emotions, and to understand and respond to the emotions of others. It is a critical skill for success in all areas of life, including personal relationships, work, and school. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them. In appropriately, adjust emotions to adapt to environments. Emotional intelligence involves being aware of emotions in oneself and others and using this awareness to guide thinking and behavior. The Importance of Emotional Intelligence: In emotionally intelligent individuals can motivate themselves, read social cues, and build strong relationships. Some researchers suggest that emotional intelligence can be learned and strengthened, while...