Eng Kabir Hakim Official Blog

                                      Happiness Happiness is the state of joy, peace, and tranquility. One can succeed when connected with others with kindness and compassion. Happiness is a sense of long-term well-being, peace of mind, and satisfaction with our lives – it’s what we all look for all the time. When we have even a tiny taste of it, we want it to continue forever. Happiness is a sense of long-term well-being, peace of mind, and satisfaction with our lives – it’s what we all look for all the time. When we have even a tiny taste of it, we want it to continue forever. Happiness is when things in our lives are going well. Happiness is a compound of how satisfied you are with your life. And how good you feel on a day-to-day basis. Our life changes, and our mood sways, but our general happiness is more inherently determined than anything else. Happiness ...

  FEAR Fear is an adaptive behavior that we use to describe our expressive reaction to something that seems dangerous.   It is an ability that has allowed us as humans to survive predators and natural catastrophes. But the word "fear" is used in another way: to name something a person often feels afraid of. People fear things or situations that make them feel insecure or uncertain. Fear is a natural human sentiment, and it is something that everyone experiences in their lifetime. How you fight your fears and whether you let them affect your life matters most. You may not call your feeling ‘fear’. We call fear stress, worry, or panic, but often, we talk about the same reaction when we use these words. The good news is that there are many ways to help manage your fears. And lots of places to find help. Let’s start by searching for the differences between healthy and unhealthy fears. Fear is a distressing emotion aroused by impending danger, evil, pain, etc., whether the thr...

  STRESS Stress is defined as a state of worry or mental tension created by difficult situation. Stress is a natural human response that prompts us to address challenges and threats our lives. Everyone experiences stress to some trigger it. Stress can cause many different symptoms. It might affect how us feel physically, mentally and also how we behave. Stress is how we react when we feel under pressure or threatened. It sometimes happens when we are in a situation that we do not feel we can manage or control. Stress can affect all parts of our life, including our emotions, behaviors, thinking ability, and physical health. No part of our body is immune. However, people handle stress differently, symptoms of stress can vary. People under stress experience mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive trouble, and difficulty sleeping. Stress is any demand placed on your brain or physical body.   Any event or scenario that makes you ...